Mindfulness Meditation,
Functional and Therapeutic Breathwork
WHAT I DO
Mindfulness Meditation,
Functional and Therapeutic Breathwork
I’m Vincent Savage, certified mindfulness meditation teacher, and functional and therapeutic breathwork facilitator. Using ancient techniques backed by modern science we can successfully address a wealth of health issues. Better living can be found through the body, mind, and breath connection. These practices, rooted in Hinduism, Buddhism, and Zen have personally changed my life and the lives of those around me. I am honored to help you find a solution to your problem today. Are you ready? I know I am… let’s get started!
Science has finally caught up to ancient wellness practices like meditation and breath work. Cultures around the world have been using these techniques for thousands of years. But now, modern science is backing up these amazingly effective practices with studies
consistently showing incredible results. Meditation and breath work provide the historic foundation for today's more clinical approaches to mind and body wellness. Mindfulness Based Stress Reduction, Pain Reduction Therapy, Mindfulness Meditation, Somatic Tracking, and an array of breath work techniques are our modalities of treatment options.
Chronic Pain
RECLAIM YOUR LIFE
Living with chronic pain can effect every aspect of your life. Let us evaluate your situation and develop a custom plan to address your pain. Living pain free is possible!
Anxiety
PEACE OF MIND IS POSSIBLE
In our society today so many of us struggle with anxiety. Professional, personal, and social pressures can be difficult for most of us. From daily stressors to anxiety attacks, we can provide you the tools needed to better handle anxiety in the moment, and for a lifetime of success. Say goodbye to those anxiety attacks for good!
“Within the breath, I find balance,
I find clarity, I find sanctuary.”
V. Savage
How does this work?
We will have a free consultation determining where you are at and where you want to go!
Setting a baseline and setting our goals as well! But the real powerhouse of our tailored programs… Empowerment!
For most of you, this will have been a long journey. Possibly struggling with pain and anxiety for years.
I get it… oh how I get it!
But, this is an opportunity for a better life, and a better tomorrow!
I’m excited and honored to help you along your path to better living.
Let's get started today!